RELAXATION PROJECT

Relaxation Project offers a blend of effective self-care practices to suit your requirements, including Yoga Meditation, Breathing Practices, Counselling, Coaching, Self Care, Harmonic Sound Healing and Energy Healing Chakra Balance. Relaxation Project is a Bondi based wellbeing business run by Judy Kater... My JOURNEY into healing and self awareness began in 1985. I'd been feeling under pressure and experiencing challenges in several areas of my life. I noticed my usual positive attitude and disposition gradually slipping away and an uncomfortable anxiety creeping in. Feelings of overwhelm grew. I found it difficult to relax the chatter of my mind. I desired relief and decided to explore ways to create change... I became drawn to explore a range of natural therapies. I studied Yoga, Meditation, Counselling & Coaching, Breathwork, Sound Healing, Chakra & Energy Healing, Time Line NLP and Access Consciousness. My personal daily practice became a joyful rich eclectic mix of knowledge &..