ADVANCED TRAINING TECHNIQUES

Advanced Training Techniques hosted an instructional for the Webelos Pack 206 to help them get ready for their Fitness & Athlete badges. The boys got to learn a little about the fitness "High Five" which has been used to educate youth on the importance of Rest, Hydration, Activity, Nutrition, and Fun for their daily lives. Of course, it wouldn't be as fun learning about Fitness & Athleticism without being able to move, so Mr. Steepe also taught the boys some tips about body posture, control while in motion, and how to exercise safely. We look forward to working with Pack 206 again, and other groups just like them helping to promote healthy youth programming... Advanced Training Techniques, Incorporated began with one vision to make high quality personal training affordable to everyone in Michigan! All too often we, as a society, became too quick to "lean" on the "crutches" of pain killers, blood medications, supplements, fat burners, and bad advice without even giving the body a..

Also known as: Advanced Training Techniques, Inc