BRING IT HOME PERSONAL TRAINING

At Bring It Home Personal Training, we know that keeping our clients strong and healthy and providing exercise at appropriate levels is the key to life-long health. If you are being discharged from cardiac rehab, physical therapy or struggle with diabetes, we will work with your doctors and physical therapists to ensure continuous professional care under close supervision. With your permission, we will contact your health care providers, discuss limitations, and create a comprehensive exercise program that will provide beneficial returns related to your medical condition... I began Bring It Home in 2002 with the idea of creating a personal training company specializing in in-home training. When I started my career as a trainer, I realized that clients needed and wanted to be educated about kinesiology and physiology and how the body reacts to exercise and proper nutrition. I encountered well-meaning individuals going through the same routine and same exercises day after day but not..