COGNITIVE BEHAVIORAL THERAPY OF NEW JERSEY

Cognitive behavioral therapy (CBT) is therapy which focuses on changing maladaptive thoughts in order to bring about changes in clients' behaviors and feelings. While most people attribute their behaviors and feelings to life's circumstances, cognitive behavioral therapy demonstrates that it is the way in which people think about their circumstances that causes them to feel and behave in a specific way... Cognitive behavioral therapy is a form of treatment based on two specific tasks: cognitive restructuring and behavioral activation.

Also known as: Cognitive Behavioral Therapy of New Jersey LLC

Primary location: Englewood United States