CROSSFIT DEWITT

CrossFit DeWitt is the premiere functional fitness gym in Syracuse, NY. We have certified CrossFit Trainers to help guide you to be the healthiest you possible... Each model is critical to CrossFit, and each has distinct utility in evaluating an athlete's overall fitness or a strength-and-conditioning regimen's efficacy. Before explaining in detail how each of these three perspectives works, it warrants mention that we are not attempting to demonstrate our program's legitimacy through scientific principles. We are but sharing the methods of a program whose legitimacy has been established through the testimony of athletes, soldiers, cops and others whose lives or livelihoods depend on fitness... We have all said it before. "This year I'm going to get in shape. This year I'm going to lose weight. " Well, this time make it a reality. At CrossFit DeWitt you will find great coaching, support, and an understanding that one size does not fit all. You do NOT have to be in shape to join. We..