DISCOVERY HYPNOSIS

So often we spend time judging or criticizing our current experience, trying to fix ourselves or the way things are. We want things to be different, better, more secure, easier - we find ourselves constantly striving, trying, fixing and worrying. Our mind becomes stuck worrying about the future or ruminating about the past... Mindfulness, may seem to many, like a mysterious, hidden, often spiritual source of energy or a kind of otherworldly magic that can grant profound gifts. In fact, we understand this mindfulness phenomena much better as we study the empirically demonstrated mechanisms of clinical hypnosis... A close look at the processes, goals, and outcomes of both mindfulness meditation and clinical hypnosis reveals that they share fundamental similarities of purpose and practical knowledge. Within the framework of a trusting therapeutic relationship, we regularly employ Guided Mindfulness Meditation (GMM) in the same way we use clinical hypnosis. We help you discover how self-..

Also known as: Discovery Hypnosis LLC

Primary location: Hampton United States