LUCY TENNYSON

I have been teaching yoga in the Oxford area since 2011. It's been a lifetime passion - I went to my first ever class in 1972 and have been hooked on yoga ever since. I've found it very complementary to sport, and is now enabling me to continue to remain active as I move into my ‘golden' years... Unlike many other yoga teachers, I didn't begin with a flexible body, and had a tendency towards tight muscles and lower back pain in my twenties. By practising yoga, I remember reaching my toes for the first time! And gradually, with patience, I have been able to ‘let go'. I think my own experiences enable me to understand what it is like to feel stiff, creaky or have some kind of injury that prevents a full range of movement... Web site for Lucy Tennyson's yoga classes in Oxfordshire