MOTIONLABPDX

At the end of March, 2022, Motionlabpdx is opened the studio for in- person group classes. Gyrokinesis class is offered on Saturdays at 11 am. Stay tuned for a new group class to be scheduled soon. Now you have the... We love teaching new exercises to provide clients with an interesting experience filled with variety, but we also work clients through the necessary repetitions to build up stamina and strength. We strive to educate our clients about their bodies and how to exercise in an intelligent way. We are dedicated to being at the service our clients and providing them with a studio that is warm, inviting, and filled with positive energy... ORGANICS is a new training method that explores the human body and its possibilities for nourishment and self-regulation through movement. Our goal is to create a bridge between meditation and physical exercise, where internal listening is necessary to move intuitively

Primary location: Portland United States