BODY OF FITNESS

Having attended the prestigious Fitness Institute International, Inc. School For Personal Training in Boca Raton, Fla., we have been educated by some of the most well-respected professionals in the fitness industry. We feel confident that we can motivate you, energize you and get you in the shape you've always wanted to be in while training you in a safe environment that is free of intimidation and judgment... We incorporate a detailed fitness assessment including blood pressure, heart rate monitoring, current level of fitness, proper progression, health history questionnaire, and proper breathing techniques. We offer flexible training locations whether it takes place in your home, at the park, around the neighborhood or at one of the local gym's, keeping fitness convenient for you... We are a husband and wife team of In-home Personal Trainers in Citrus County (Inverness, Lecanto, Crystal River, Homosassa, and surrounding areas). We specialize in Strength Training, and Functional..