MLB PILATES

Caralyne in her "Forget Me Not" costume for her first grade performance. SO appropriate and such an amazing celebration... "Tell me about your fitness routine". This is typically one of the first questions that I like to ask a new client. I felt confident asking this because I personally pushed myself daily to "move". I understood the importance of exercise to cope with stress as well as to manage weight and move throughout ones day comfortably and efficiently. I knew all of this and practiced what I preached-proudly. Until one day in March of 2o12 when my movement and routine came to a crashing stop. I was paralyzed with a fear only a parent of a sick child could understand. My daughter, then 6, had experienced significant behavior changes that we monitored since November of 2011. I slowly found myself spending my post client hours at her school asking for help, or seeking advice from a cognitive behavior therapist, or spending hours researching childhood behaviors. There was..