BEING WELL YOGA

I bring all my years of business experience to the party. I understand company culture and what will work in different offices. We have a select group of teachers with a variety of styles-we can match the teacher with the specific needs of the company. And I bring over 30 years of fitness to the table as well. I hold a 500-hour Hatha Yoga certification, and a 200-hour Kundalini certification. I've had the good fortune to study with the experts in various areas-I studied Yoga Nidra with Richard Miller, Chakras with Anodea Judith, and alignment with Donna Farhi. I've taught over 2,500 Yoga classes in all types of environments... Corporate Yoga and Meditation in Austin, Texas. Offering both on-site classes and virtual classes. Customized sessions for your workplace and your corporate culture. Lunch Learn sessions and Executive Mindfulness Coaching. Work Well. Be Well.

Primary location: Austin United States