BODY CONSCIENCE PERSONAL TRAINING

Nina Lomax has been teaching weight training since 1980 and is widely recognized as one of America's first female pioners in the weight training industry. She is certified by the National Academy of Sports Medicine. At the comfort of her in-home gym, Nina provides personal coaching and training. She belives weight training is the fastest, most effective way to shape and tone your body. When you enlist Nina as your trainer, you have her on your team, keeping you accountable and on track to meet your goals... Change your body from a burden to a benefit! Your body can help you live your life the way you want to live it. If you want to change your body…and your life, first change how you think about exercise because fitness is a mental game.