PROGRESSION FITNESS

Progression group classes are and always will be our core, but we offer much more, including 24-hour open gym access, personal training, nutrition coaching, online coaching, workout tracking technology, a spacious and very clean facility, top-of-the-line equipment, all in an atmosphere that maintains a positive fitness community and individualized feel... Our programs provide an encouraging, non-intimidating vibe that makes every member feel they are part of our community. Everything at Progression can be scaled to your current fitness level-so in a typical class, you will see soccer moms next to retired grandmas, next to high school students... Welcome to Progression Fitness in Rochester, MN - Rochester's premier gym and best fitness training! Our gym is the top source for strength training...

Also known as: Progression

Primary location: Rochester United States