DARLINGTON YOGA

This website has been setup to advertise British Wheel of Yoga (BWY) classes, courses and workshops that are taking place in and around the Darlington area... Yoga is distinctly different from most forms of exercise, in that it generates motion without causing strain or imbalances in the body. When practised correctly, it has no negative effects and in fact counteracts many of the problems suffered in modern life. It has been shown to offer both physical and mental benefits, and is a great way for people of any age to get and stay in shape. Yoga has both preventive and therapeutic benefits, so is particularly good for arthritis, ME (Myalgic Encephalomyelitis), MS (Multiple Sclerosis), stress, asthma and other breathing problems.

Primary location: United Kingdom