TRISTHANA

Tristhana is the blending and harmonization of movement, conscious breath awareness and a focused, calm mind. This is the very essence of all Vinyasa Yoga practice... Anthony Scott has been on the yoga path since 1985 and is the founder of The Tristhana Yoga Method. Many years of teaching experience Internationally, his background in Ashtanga Yoga and thousands of 1 on 1 personal sessions has lead to the evolution of this Method. Anthony is a certified Yoga Therapist with the International Association of Yoga Therapists (IAYT).

Also known as: Anthony Scott