ARCHWAYS

Assumptions are developed as a result of past experiences, core values, and beliefs we hold about ourselves, others, and the world in general. It's as if we all have a unique pair of lenses through which we view and make sense of the world. Fortunately we are able to tweak the lenses so that our thinking becomes more realistic and balanced, and our feelings and behaviours more reasonable for each situation. This is the cognitive part of CBT that refers to our cognitions or thoughts. We promote flexible thinking, as oposed to positive thinking... Archways Centre for CBT is a busy psychology practice with a steady flow of referrals. Based in London (Ontario), we provide evidence-based cognitive and behavioural therapies across the lifespan. We currently use a hybrid model offering in-person and virtual sessions using secure video... All of the clinicians working at Archways Centre for CBT are registered with the College of Psychologists of Ontario (CPO), or in the process of..

Primary location: London Canada