EMPOWER FITNESS

Personal training. You need it but you can't afford it. Wrong. We create custom fitness solutions tailored for every budget, schedule and physical capacity... We're a small training facility situated in the south-east end of Ottawa (1km from the Walkley exit of the Queensway). We specialize in individual training, micro-group fitness, athletic preparation and even powerlifting. Our mandate is to cater to those who feel they've achieved a level in their physical training that warrants more than what "big box clubs" can offer in terms of specialized equipment and most importantly, atmosphere. Because we are not constrained by the organizational rigidity of large fitness centres, we can create unique programs to match how much you want to spend and how much time you have. We are looking for individuals, regardless of their goals or ambitions, who want to get down to business. Our efforts are focused on traditional, time-tested training methods such as progressive resistance training,..

Primary location: Ottawa Canada