LIGHT SIDE YOGA

I first experienced yoga as a teenager in a township recreation class. Through high school and college, I would come back to yoga for exercise. In 2012, I was feeling burnt out and unsure of my next move. I started attending yoga classes to bring a little relaxation and fitness back to my life. This time, I got hooked, and I found myself in yoga teacher training at Om My Yoga Academy in fall 2013.