POWER OF MOVEMENT

I must confess that it was not ✨ love at first sight! ✨ The Feldenkrais Method is a system of many layers. As you deepen your understanding you find out more about the complex connection between the body and the mind. My studies introduced me to a new way of thinking. As time went by, I learned how to focus my attention inwards and outwards during the lessons, being able to give my attention to different parts of the body; muscles, joints and skeleton, their movement and their perception in my mind. In class I was slowly able to reconnect all of these components and reform my mind-body awareness... Hey there! I'm Koby, I'll be teaching and guiding you through The Feldenkrais Method. Personally, this method completely removed my shoulder and lower back pain... Got questions about Feldenkrais? Give us a call. Power of Movement utilizes the Feldenkrais method in Amsterdam to improve your mind-body awareness and treat your pain. Lessons in Amsterdam facilitate understanding of our own..