STEPHANIE HANCOX

17 years professional international experience, I have worked personally with many of the world's top choreographers and ballet masters. Completed the full RAD syllabus including Solo Seal award and have studied the Vaganova Method with the renowned Professor Alex Ursiliak, co-founder Stuttgart Ballet and former director of the John Crank School in Stuttgart Germany. I was able to attend class and dance alongside of some of the best dancers from around the world... GYROKINESIS® method is an original method good for boosting the health of the entire body. It removes energy blockages, works on suppleness and strength, gives a wider motion range of motion and stimulates the nervous system while building an overall improved and functional stamina. GYROKINESIS® sessions are performed without the specialised equipment and use only a stool and a yoga mat. Participants follow the instructor's movements and verbal cues similar to a yoga class. GYROKINESIS® classes are available in groups, duos..

Also known as: Stephanie