THE PILATES BARR

provides serious instruction in our private Pilates studio which is a playful, creative environment - a place to d-stress and free up mind and body. Our Pilates instructors come from all walks of life and experience. We share a commitment to safe, challenging, superior instruction and positive motivation. All of us continue to reinforce our knowledge with continuous learning. We support our local community because, that's who we are and they've embraced us - forming a friendly, lively and healthy Pilates community within our community... Move it or lose it. It's a pretty simple philosophy, but a true one, and never so apparent as we add years. Our bodies were designed to move and movement keeps both body and mind youthful and energetic. We aim to look good and feel good... Pilates studio serving the Beach and Birchcliff for over 10 years. Small group classes, personal attention and experienced instructors.