CORE INTEGRATION VERMONT

Core Movement Integration (CMI) is an alternative therapy developed by Dr. Josef DellaGrotte, a Boston area neuromuscular therapist and Feldenkrais trainer/practitioner. Understanding the three words of its name is the first step in understanding what CMI is and what learning it can do for you... Your body's core, its physical and energy center, is located in your lower abdomen. In Core Movement Integration (CMI) you learn how movement and energy flow through this point to balance your body enabling you to remain upright with little effort. This dynamic core stabilization is the first principle of CMI.

Also known as: Core Integration Vermont PLLC

Primary location: Marlboro United States