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Oranges are a great component of any self-respecting fruit bowl, and there are times of year when they are truly irresistible 5-Star fruit. Late winter and spring in Europe see the best quality oranges from Spain, Italy and North Africa... The kiwi is a strange, rather uninviting looking fruit with it's brown, tough exterior. However, on cutting, it has a startlingly attractive bright green or yellow interior in which tiny seeds are radiating with many fine, pale lines from the centre. With a delicate sweet-sour taste and interesting hints of melon and strawberry, the kiwi is delicious eaten fresh, and makes an attractive component of fruit salads, and many other dishes. The yellow kiwi is less tart and with more of a ‘tropical' flavour than the more common green fruit... garden of vegan is about the benefits of having a vegan diet.