HERON PSYCHOLOGY

I work from a strong foundation of Person-Centred Therapy (PCT). From this stance, I also integrate elements of Cognitive Behavioural Therapy (CBT), Attachment Theory, and more... You are a holistic system, so while our work will include exercises like goal-mapping, thought records and behavioural homework, we will also discuss lifestyle factors like nutrition and exercise... Therapy - CBT and lifestyle optimisation with Heron Psychology.

Primary location: Kington United Kingdom