LYDIA FLECK

Many people begin therapeutic work because they are ready to make a change, but they do not know how or where to begin. Sometimes life changes, relationships, past experiences, work, or family problems can become stressful or hard to manage. This can lead to anxiety, depression, or unhealthy ways of coping... In therapy, we will work through your challenges both past and present; I will help you develop your own insight and understanding as we establish new skills and strategies for sustaining change.

Primary location: Brooklyn United States