LIFESTYLE PERSONAL TRAINING

Let us help you reach the physical and mental potential that you only dreamed of. At Lifestyle Personal Training, anything is possible... I am the owner and operator of Lifestyle Personal Training. I have a Bachelors degree in Exercise Science and am an ACE certified personal trainer. Since LPT was established in 2002, I have had great success in helping individuals of all ages obtain their health and fitness goals. My Client Experience includes: Muscle Building and Toning Weight Loss Martial Arts/Self Defense Club Sport Training Pre/Post Pregnancy Weight Maintenance Diabetes Control and Maintenance Special Populations... Lifestyle Personal Training started in 2002 not only as a fitness organization but also as a way to help clients find better overall health through exercise, healthy eating, and positive thinking. Our personal and small group training can be geared towards beginners, guide clients to reach specific goals or help an athlete achieve the next level of fitness for their..

Also known as: LPT

Primary location: Palos Park United States