MINDFUL SELF

The Mindful Self is a center for psychotherapy using safe and effective, state of the art techniques to help the client to reduce stress, heal from trauma, overcome obstacles, feel empowered, make positive changes and be their best self. In addition to Mindfulness, other highly effective therapies are used such as: EMDR (Eye Movement Desensitization Reprocessing) Therapy, Cognitive Behavioral Therapy, Trauma Therapy, Hypnosis, DBT (Dialectic Behavior Therapy), ACT (Acceptance and Commitment Therapy), Psychodynamic, Ego State, and IMAGO.

Also known as: The Mindful Self

Primary location: Sugar Land United States