TWISTED YOGA & BARRE

Twisted Yoga & Barre is a mind body studio that offers private & group classes in Power Yoga, Gentle Yoga, Barre, Indoor Cycling and Stand Up Paddleboard Yoga (June-August)... At Twisted Yoga & Barre LLC. our goal is to offer a variety of classes taught by highly trained and professional instructors that are spiritually, mentally, and physically empowering and effective. Our classes will create a clear mind and strong body... Twisted's yoga practice is inspired by the Baptiste Power Vinyasa Yoga method. Our practice offers an energetic and integrated combination of vinyasa, pranayama, and contemporized yogic principles & philosophy designed to invite and guide students yogis into a courageous journey into their physical and personal power. The class encourages students to take risks, exceed their own expectations, practice at their personal edge of sukha/stira, or effort and grace, and to be true to their own practice, allowing internal or external judgement to fall away. The room is..

Also known as: Twisted Yoga & Barre LLC

Primary location: Hermitage United States