CROSSFIT

Accelerated Performance was built upon the belief that in order to reach their maximum potential, athletes must not only train their mind and body in the different fundamental movement patterns for their specific sport, but to also understand the physical and mental requirements as well. Whether the athlete's goal is to improve their physical skills, mental skills, or just get more enjoyment out of their sport, we are here to help each and every athlete set goals to help them focus on what's important. Our customized, sport-specific training programs offer the cutting edge in athletic performance enhancement with an emphasis on injury prevention.