DBT CENTER OF GREATER PHILADELPHIA

When our clients choose DBT, they are taught skillful ways to regulate their emotions, deal with distressing situations and improve their relationships. These skills are taught in weekly DBT Skills Training classes and reinforced in individual DBT sessions. If needed, we provide phone coaching between sessions. Family sessions are also available as needed... We specialize in Dialectical Behavior Therapy (DBT), with over 20 combined years of DBT practice since our initial DBT training. Our program operates on the assumption that people do the best they can. Yet ways of coping that have helped sensitive or traumatized people survive can also create major problems in their lives (and perhaps in the lives of people around them). Common attempts to regulate strong emotions include substance abuse, impulsive actions, self-injury or eating disorders. When nothing works to regulate emotions, angry outbursts or suicide attempts can result... DBT Center of Greater Philadelphia provides..

Also known as: DBT