ESSEX PILATES & WELLNESS

Exercise can be hard and I take great care and pride in my instruction and believe that Pilates should be fun, safe and effective. I have had the pleasure to help clients of all demographics. Whether it's a joint replacement ("After two major surgeries … you served both as my Pilates instructor and my rehabilitation guru.") or a chronic illness (I originally started Pilates to help me recover from the fatigue and weakness associated with my breast cancer treatments … Essex Pilates helped me get through two very difficult years and emerge stronger mentally and physically."), or someone new to exercise ("I am finally feeling a connection to my abdominals."). There IS a Pilates repertoire that will meet your personal needs.

Also known as: Essex Pilates

Primary location: Deep River United States