OILYHAIR.TRIPOD.COM
Updated 103 days ago
There are a wide range of hair problems commonly experienced, from premature hair loss, hair shedding, dry hair to oily hair. Most of these are linked to what you eat...
Oily hair is often caused by deficiency of the Vitamin B complex, while dry or brittle hair often suggests essential fatty acid deficiency. Loss of hair colour is a sign of zinc deficiency and hair loss is connected with general nutrient deficiency, especially lack of iron, Vitamin B1, Vitamin C or lysine...
There are many things that supposedly help correct hair problems, but the most successful method is a blend of nutritional therapy coupled with scalp stimulation (through massaging the scalp or hanging upside down as for a handstand or in several yoga poses) and correcting underlying hormonal imbalances.