PERSONAL DEFENCE ACADEMY

Our vision is to share the all-important concept of self-defence with everyone, especially the women in Singapore, and to help them realise that self-defence is first and foremost a mindset. With the right mindset, women no longer have to be passive victims but active participants in their own personal safety... Personal Defence Academy believes in equipping the average person with practical self-defence skills that are deceptively simple yet surprisingly effective... With the concept of holistic self-defence, we believe in developing one's body, mind and spirit to maximise one's own potential to deal with any adversity in life.