THREE

Together, we create a comprehensive assessment of your health: I ask you about past and current symptoms and illnesses, infections, surgeries, prescription medications, supplements and alternative treatments, and your family history of medical problems. We explore your life stressors, work conditions, habits and lifestyle choices. I examine important elements such as your vital signs, your skin, pulse, tongue, your heart and lungs. In other words, I assess your physical structure from Allopathic (Western), Ayurvedic, and Osteopathic perspectives... In the end, I determine your Ayurvedic constitution-your prakruti. Based on this assessment, I make recommendations on how we can help your body get back to its natural, balanced state of health and well-being. These recommendations may include lifestyle and diet changes, herbal therapies, Osteopathic Manipulative Treatment (OMT), meditation and yoga practices, seasonal routines and exercise.

Also known as: Three Rivers Ayurveda