CREATIVE PHYSIO

My relationship with yoga started over 25 years ago with a single class that sparked my curiosity about the connection between mind, body and spirit. This experience sowed the seeds of a lasting passion, guiding me to complete my yoga teacher training in 2016 under Caroline Owen, a teacher in the Krishnamacharya lineage. This particular style of yoga emphasizes function over form, aligning perfectly with my therapeutic approach. Since then, I have expanded my knowledge through a wide variety of yoga related courses, most recently embarking on training to become a certified yoga therapist with Functional Synergy... Biodynamic Craniosacral therapy brought me to a deeper and more intimate understanding of the connection of the mind, body, and spirit. With over 700 hours of training and several years of practice in craniosacral therapy, I have honed my skills to listen to the body's subtle rhythms and facilitate patterns that foster health... In my early years of practice, I noticed that..

Primary location: Cavan Canada