YOGA TEAPOT

Restorative Yoga is a practice dedicated to constructive rest & mindful embodiment. It is a deeply nourishing, gentle & transformative yoga practice. Jaye's somatic approach offers a therapeutic embodied experience that is both nurturing & educational... DEEP REST offers a deeply embodied experience that is profoundly transformative. Slow down, tune in & receive support to access deeply nourishing rest that restores balance to your body-mind & re-awakens... MOVING REST offers a gentle Somatic Movement Meditation practice that is restorative & generative, accessible & adaptable. Explore moving & resting with the support of Somatic Bodywork & be guided to discover the blissfully restorative experience of resting in motion.

Primary location: Fitzroy