LAGREE YYC

Home of the Megaformer workout, Lagree YYC is Calgary's best fitness studio that will revolutionize how you achieve your full body workout. Join today!... The Lagree Method is the best core-strengthening, calorie-burning, full-body workout available in Calgary! It is performed on the patented Megaformer which consists of a moving platform that is manipulated through a system of springs, straps, and cables in combination with your body weight to provide resistance. All movements in Lagree are performed slowly and controlled to provide the body with an intense workout while putting minimal impact on your joints. This allows you to stay in tune with your body at all times, which reduces the risk of injury. The Lagree Method allows individuals with pre-existing injuries to engage in meaningful exercise while carefully rehabilitating the body. While all movements are slow and controlled, the Lagree Method offers a high-intensity workout.

Primary location: Calgary