YOGA

Those early classes, in collaboration with St Hilda's East Community Centre, proved a great success. And the chair yoga programme in particular proved that yoga and the philosophy of mindfulness can enrich and improve the lives of all participants, whatever their age, fitness level or personal belief system. Since then Yoga for All has expanded and now offers a range of classes and workshops both in London and on the beautiful North Norfolk coast, near Wells.

Primary location: United Kingdom