YOGA THERAPY NOW
Updated 52 days ago
Yoga therapy is the professional application of principles and practices tailored to the individual, which includes personalized assessment, goal setting, lifestyle management, and movement practices. This may comprise of a range of body-mind practices, from postural and breathing exercises to deep relaxation and meditation. It promotes positive health, complements particular chronic and acute conditions at all levels; physical, emotional and psychological. Yoga Therapists have extensive training to become certified.