YOGA SAMUDRA

Welcome to Yoga Samudra in beautiful Barbados! I invite you to fall in love with your yoga practice on this amazing island, and I look forward to practicing with you whether you are a local or a visitor. My Vinyasa Flows focus on building strength, balance, stability, and flexibility, and all classes emphasize clarity, focus, and releasing tension in the physical, mental, and emotional body. See you on the mat namaste!