WHEYPROTEINFORWOMEN.WEEBLY.COM

Healthy Aging - As we age, muscle loss and its negative health implications is really a growing concern. Insurance premiums are higher as a result of more claims from injury and broken bones, and medical costs are up from much of the identical. Good nutrition and adequate amounts of top quality pure whey protein can help maintain strong bones and muscles during aging, specially when coupled with a fitness and weight training program. The absence of adequate protein intake as we age, can in fact encourage losing bone strength and density, specifically in the spine and hip areas.