SPORTS & SPINAL ALBURY - Key Persons
Job Titles:
- Local Wodonga Pilates Instructor
- Pilates Instructor
Chrissy discovered the remarkable benefits of Pilates over a decade ago. Significant back pain, a lot of painkillers and a loss of mobility left her with little option but to go down the surgical path. As part of her rehabilitation post surgery, she started Pilates and shortly after was astounded by the results. An ability to safely work on strengthening the areas she needed to whilst restoring function to her body was exactly what Chrissy needed and she quickly became a raving fan.
Over the last few years Chrissy has taken her passion to the next level, becoming a qualified Pilates instructor. She thoroughly enjoys sharing her knowledge with others, helping guide people along their own health journey. Whether your goal is pain reduction, injury prevention or simply just increasing your strength and mobility, Chrissy is now ready to help you make it happen.
Local Wodonga Pilates Instructor Chrissy Schulz enjoys sharing her knowledge with others, helping guide people along their own health journey.
Dr Bailey Lang is a trained Osteopath and Exercise Physiologist at Sports & Spinal Albury. She has an interest in injury prevention and management.
Dr Cameron Bayliss is a professional Osteopath at Sports & Spinal Albury. He is a Beechworth local with an interest in sports injuries & general Osteopathy.
Dr Catherine Doherty is an Osteopath at Sports & Spinal Albury, with an interest in treating children and pregnant women. Book an appointment today.
Dr Jack Saunders is an Osteopath at Sports & Spinal Albury with an interest in treating chronic headaches and back pain. Book an appointment today.
Dr Matt Grantham is an Osteopath at Sports & Spinal Albury with an interest in treating chronic headaches and back pain. Book an appointment today. Meet & Book
Dr Vaughan Saunders is an Osteopath at Sports & Spinal Albury with an interest in treating chronic headaches and back pain. Book an appointment today.
Jodie is a true local, born and raised in Albury Wodonga. It is fair to say she loves the region and all it has to offer, including spectacular the Mountain biking trails. When not in the Pilates studio, either teaching or working out, or hairdressing, you will find Jodie and her husband off on another bike adventure. Often including visits to a local winery to celebrate a nice ride with a glass of bubbly.
Jodie fell in love with Pilates 6 years ago, after being convinced to attend a class with a friend. After seeing the results in both day to day life and on the bike Jodie decided it was time to share what she has learnt with others. Jodie believes it is not just the physical benefits, but also the mental health & well being that come with being active. In the case of working with Pilates at Sports & Spinal in the boutique classes, you can give each client more attention all while offering a warm and welcoming space.
Job Titles:
- Local Wodonga Pilates Instructor
- Pilates Instructor
Liz has always had an interest in keeping fit and healthy. Participating in mat pilates for several years and yoga . She Discovered reformer Pilates last year and loved it so much she decided to follow her passion and completed her instructor training with breathe education . Her aim is to get people moving , enjoy themselves with a few laughs thrown in and watch their progression.
Local Wodonga Pilates Instructor Liz Wotherspoon loves how Pilates can help people of all shapes, sizes and fitness levels achieve a healthier body and lifestyle.
Job Titles:
- Local Wodonga Pilates Instructor
- Pilates Instructor
Local Wodonga Pilates Instructor Mary-Lou Goonan enjoys encouraging and helping others learn pilates & seeing what they can achieve.
Job Titles:
- Physiotherapist
- Meet Local Physiotherapist
- Physiotherapist at Sports & Spinal
Rachel Van Der Veen is an Physiotherapist at Sports & Spinal Albury, with an interest in Rehabilitation of acute sporting injuries, Osteoarthritis management. Book an appointment today.