JULIA STEPHENS FITNESS

Julia Stephens Fitness provides the full bouquet of exercise and wellness services with personal training, yoga, and Thai massage to private clients, professional athletes, groups and corporate classes with gift cards available... Julia is known for her playful, athletic, hands-on approach -- always ready to challenge with a variety of fitness options. Whether you require private training or a dynamic class loaded with positive vibes and great music, her sessions are always unique and fully customized to suit the environment. Yoga classes range from the structured discipline of Ashtanga to freestyle versions of Vinyasa and Power Flow. Treat yourself to a 1-on-1 Private Workout Session with Julia and add a blissful cool down with Thai Yoga Massage. It's fast and easy to find Julia anytime at her locations in the New York City metropolitan area and sometimes in destination cities around the globe. Julia is a native of Cologne, Germany, who has spent most of her adult life on the East..