SAMANTHA SYMONS

I prefer to tailor therapeutic coaching for each individual, one size doesn't fit all. Some people need more goal focused coaching and some prefer more therapeutic approaches. A combination approach is often the best. I am fond of the following approaches, GROW model, Cognitive Behavioural Therapy techniques, transactional analysis, , Hypnotherapy, Neuro linguistic programming, Relaxation, visualisation techniques, Personality/temperament assessments, Inspirational tools, meditation and mindfulness, and journaling.

Primary location: United Kingdom