I AM DR. FITNESS

Spirit Fit allows you to explore all the important questions that impact your body, mind, and spirit. It is an opportunity to speak, listen, notice, and be still. In Spirit Fit, we experience a safe environment in which we "unpack" our questions without fear of judgment. In that freedom, we reflect deeply on our life experiences, often discovering our ability to be consistent with exercise and manage our food cravings... Max Sturdivant known to many as Dr. Fitness has 22 years of experience as a Health Coach, Fitness Advisor and Radio Fitness Personality.

Primary location: Jacksonville United States