DEFEATING DIABETES IN YOUR KITCHEN

Reduce sodium: use oil and vinegar instead of dressing, eliminate salt use lemon, eliminate parmesan, cook chick peas and roasted peppers fresh sodium reduced from ... Toss salad with Fat-free Italian dressing, and sprinkle with parmesan cheese and serve... Place one layer of chicken between two sheets of plastic and pound until about ¼ " thick.

Primary location: Deer Park United States