MH SUB I

I use somatic-based techniques in psychotherapy. "Soma" is another word for body. In psychotherapy sessions, I incorporate body awareness; for example, we acknowledge where you might feel emotional pain, or anxiety - chest, stomach, or head, etc. We focus on the physical manifestation with as much importance as your story. This is especially helpful when people are triggered by old experiences. By linking the "felt sense", we are essentially integrating the mind and the body... Phyllis Saadon provides counselling and psychotherapy services for individuals, in and around Thornhill and Richmond Hill, Ontario. EMDR Therapy, Sensorimotor Psychotherapy for trauma and anxiety.

Also known as: MH Sub I, LLC

Primary location: Thornhill