SOMATIC RESOURCING TRAINING

Somatic Resourcing Training is a resourcing based model of psychotherapy. Resources are those things, actions, and qualities we can draw upon for aid in times of need. They are the awareness, abilities, and skills that support a person in maintaining a sense of self and a feeling of competency, regardless of what is occurring in his or her environment. There are many different categories of resources: psychological, emotional, intellectual, relational, athletic, artistic, spiritual, somatic, etc. In the Somatic Resourcing Training we explore the interface of two resource categories, the psychological and somatic. We ground the resourcing process in the body by focusing the therapeutic work on the building of somatic based resources and then by building psycho-physical resources which integrate the physical and the psychological. We continually explore the integration of mind and body by engaging both the physical and the psychological in a process of working across the interface of..

Primary location: Oakland United States