CONGRUENT COACHING

Step 'I' is the heart of the method, we introduce change on the process (unconscious) level. Let me use the example of a overeating. We all know, consciously, that eating the whole chocholate bar will rather add to all the pounds that you want to lose, and you still do that sometimes. You have this knowledge in your 'head', but you still feel the need to do it. Using a range of professional exercises, including hypnosis and Neuro Linguistic Programming, we help you to make the changes you want to your life at a level where the issues lies. Our techniques do not involve lying on a couch and bearing your inner most secrets, through our A.L.I.G.N technique, we can help make life long changes at the unconscious level... My name is Dr Istvan Szanda and my passion is to discover and heal emotional issues related to excess body weight.