FIT-STRENGTH

At Fit|Strength Performance, we specialize in maximizing the potential of both our athlete and adult clientele. FSP offers the most comprehensive sports performance enhancement training, small group adult strength and movement training, and personal training in the Rochester area. The FSP results-driven approach has been refined, altered, and adapted in order to get our clients the best results and is suited for athletes ages 11 and up and adult clients... FSP specializes in small group sports-performance training (4:1 Athlete to Coach) for athletes 12 and older. We help athletes become physically and mentally prepared by getting them more explosive, stronger, quicker, and less injury prone.

Also known as: FIT-STRENGTH Performance

Primary location: Fairport United States